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Tommy Underhill TTCD, ASDI, ASDCS Adult ADHD & Adult Autism, Sex, communication, relationships

Most ADD/ADHD and autism professionals are neurotypical, focus on children and adolescents, and work from a deficit-based model. Tommy does it differently. Diagnosed for both ADHD and autism (AuDHD) later in life, he specializes in working with adults and executives with ADHD and autism from a strengths-based approach. Prior to owning and managing his publishing company for 22 years, he did not hold a job longer than two years. As a three-time college dropout, Tommy has a first-hand understanding of the challenges people with ADHD and autism face in the educational system and in the workplace. He finally found a university that works with the way his mind works and graduated with his bachelor’s degree in September, 2024.

Tommy is a Certified Autism-Informed Professional (ASDI) and Certified Autism Spectrum Disorder Clinical Specialist (ASDCS). His training in neurophysiological approaches for social, relational, and sexual issues, combined with a unique approach to dual diagnosis and comorbid symptomatology, provides the framework for coaching and counseling people across the country. His work doesn’t solely come out of a book— it’s drawn from multiple real lives.

Perhaps Tommy says it best: “As an ADHD and autism counselor and specialist, I have received many of the same clinical trainings and I do many of the same things a therapist does... predominantly from a functional basis. I’m here to teach you the tools to help you get results in your life in a world that was not made with you in mind. I work with most of my clients on the subjects of relationships, communication, intimacy, and sex. I’m here to help you learn how to communicate and see what others might think and feel.”

In the words of a client, “Working with you feels weirdly like home. I feel seen and understood.” Other clients tell him they feel heard.

Tommy is a Founding member of the International Association of Psychosexual Therapists and Editor-in-Chief of the International Journal of Psychosexual Therapy.

Tommy’s clinical training includes

  • 125+ hours in ADHD training
  • 90+ hours in Autism training
  • 200+ hours in IFS training, including IFS Circle
  • 100+ hours in sex and relationship counseling training
  • 100+ hours in trauma training
  • 20+ hours of anxiety training
  • 50+ hours in psychopharmacology and psychedelic-assisted treatment
  • 15+ hours of ethics training

The fields of adult ADHD and adult autism support are only now being realized as necessary and helpful. As with any emerging area of expertise, resources can be limited at times. Misdiagnosis and failure to diagnose can be due to existing misconceptions and prejudices about the conditions, and limited exposure and training on the part of medical and mental health providers, especially in the case when working with adults. Tommy works from a holistic and trauma-aware perspective with an eye towards the physiological and biomedical elements of autism and the brain-gut connection.

One of the major societal differences between working with children and adults with ADD/ADHD or autism involves the complexities of adult relationships. Working with the skilled family therapists and sex therapists at Littleton Couples Counseling, Tommy is able to create structures and schemas for achieving greater success with adult relationships. He also understands the demands and challenges high schoolers with ADD/ADHD face as they transition into adult life. Tommy provides the following services:

  • Online and in-person individual ADHD coaching, behavioral support, and executive function coaching.
  • Online and in-person couples ADHD relationship, communication, intimacy, and sex coaching.
  • Online and in-person individual autism coaching, behavioral support, and executive function coaching.
  • Online and in-person couples autism relationship, communication, intimacy, and sex coaching.
  • In-house psychiatric nurse practitioner for ADHD medication support and co-ordination.
  • Coaching small business entrepreneurs with ADHD or autism that capitalize on their neurodivergent skills.

 

Schedule with Tommy in DTC
Adult adhd coaching in Denver, DTC, Centennial, Cherry Hills Village, Cherry Creek, Littleton, Highlands Ranch, WashPark, Parker, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Thornton, Arvada, Lakewood, Englewood, Golden

You do not need to have a formal diagnosis of ADHD or autism to make an appointment and work with Tommy. Our frameworks and strategies can help bring additional order and success to the lives of everyone who experiences ADHD- and autism-like struggles.

Tommy uses his AuDHD as one of his strongest coaching assets. He also has personal experience with both ADHD and autism in others. He applies first-hand strategies when working with people with non-childhood ADHD and folks on the spectrum. He has managed to transform his adult autism and adult ADHD from disabilities into a super power.

Where appropriate and not encumbered by allergies, Tommy may utilize animal-assisted support to help his clients achieve their goals.

In addition to a multitude of sources tapped to build his skills for working with adults on the spectrum and with adult ADHD, Tommy’s clinical and practical research and training span more than 2,200 hours and includes

  • Coauthor and primary researcher of Hyperstimulation: Teens, Pornography and Online Addictions (Creative Continuum, 2010)
  • Certificate in A Life with ADHD from University of Geneva (2024)
  • Certificate in Psychological First Aid from Johns Hopkins University (2023)
  • The Neuroscience of Safety: The Transformative Impact of the Polyvagal Theory on Supporting Children on the Autism Spectrum and Polyvagal Informed Therapy Master Class (6.7 hours, PESI, 2021/2023)
  • ADHD and Sex: Building Focus and Attention for Intimacy (ADDitude, 2023)
  • Psychopharmacology: Essential Information for Mental Health Professionals (6.5 hours, PESI, 2023)
  • Certified ADHD Professional, Evidence-Based Strategies for Managing ADHD Across the Lifespan, (42 hours, PESI, 2022)
  • Certificate in Neurological Approaches for Self-Regulation: Techniques for Kids with Autism, ADHD & Sensory Disorders, (13 hours, PESI, 2022)
  • Certified Autism Spectrum Disorder Clinical Specialist (ASDCS), (20 hours, PESI, 2022)
  • Certified Autism-Informed Professional (ASDI) (PESI, 2022)
  • Certified ADHD Professional (PESI, 2022)
  • Certified Clinical Anxiety Treatment Professional (CCATP) (14 hours, PESI, 2023)
  • Certified Clinical Trauma Professional (CCTP) (14 hours, PESI, 2023)
  • Managing ADHD, Autism, Learning Disabilities, and Concussion in School (University of Colorado, Anschutz)
  • Autism: A New Way Forward (Amen University, 2022)

Tommy oversees the long-term and strategic management for Littleton Couple’s Counseling. His entrepreneurship, small business management, and logistics oversight span more than 30 years. He consults with therapists across the country with strategies to help build their practices. In his spare time, Tommy runs a rehabilitation clinic for wayward and abandoned orchids.

Tommy coaches and works with adults with ADHD and autism for communication, relationship, and sexual struggles in the communities of Denver, DTC, Centennial, Cherry Hills Village, Cherry Creek, Littleton, Highlands Ranch, WashPark, Lakewood, Englewood, Parker, Castle Rock, Castle Pines, Evergreen, Morrison, Greenwood Village, Thornton, Arvada, Golden, and clients across the country.

Improve your world. Schedule now for an adult Autism or adult ADHD coaching appointment.

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Recent blogs by Tommy Underhill


Marriage & Couples Counseling, Sex Therapy Our Clinicians Make The Difference

Why Choose an Integrated Therapist?

As integrated therapists, we are present in the session and curious to what you’re experiencing. We focus on marriage counseling, couples counseling, sex therapy and foster a nonjudgmental, compassionate, and supportive environment where you can safely explore communication styles, develop connections, and learn to express your needs. We help you develop the tools to grow closer to your partner. Littleton Couples Counseling understands the nuances required for successful sex therapy, marriage counseling, and couples counseling.

 Chris Wilhoite is a sex therapist and couples therapist.

Chris Wilhoite MS, LMFT-S, CST, C-PST

Founder, Certified Psychosexual Therapist

Chris Wilhoite, founder of Littleton Couples Counseling, believes in couples. When she lost her husband to cancer in 2006, she promised herself she would do everything in her power to allow couples the opportunity to stay together and build a stronger relationships. Couples are made of individuals, and individuals have different needs. Chris is an extensively trained couples counselor, Certified Psychosexual Therapist with the International Association of Psychosexual Therapists, an AASECT Certified Sex Therapist, and an AAMFT Approved Supervisor in training. She presented her thesis, The role of body image and sexual shame in women’s sexual dysfunction, at the 2024 IAPST International Conference on Sex Therapy.

Littleton Couples Counseling helps couples grow closer together

Tommy Underhill TTCD, ASDI, ASDCS

Sex, Adult ADHD & Adult Autism

As a person with AuDHD, Tommy gets it. He specializes in working with adults and executives with ADHD and autism. His training in neurophysiological approaches for social, relational, and sexual issues provides the framework for coaching people across the country. Tommy oversees the long-term and strategic management for Littleton Couple’s Counseling. His entrepreneurship and small business management and operations spans more than 30 years. He is a Founding member of the International Association of Psychosexual Therapists and Editor-in-Chief of the International Journal of Psychosexual Therapy. Tommy presented his research on What every mental health professional needs to know about sex and autism at the 2024 IAPST International Conference on Sex Therapy.

Littleton Couples Counseling helps couples have better sex

Caitlin Bovard LPC, CST

Certified Sex Therapist, Couple’s Therapist, Relationships, LGBTQ+

As an AASECT Certified Sex Therapist, Caitlin works with individuals and relationships in all relationship structures including open relationships, ethical non-monogamous, poly, swinging, monogamous, casual and/or long-term relationships.

Littleton Couples Counseling helps couples have better sex

Ava Cohen Ph.D., LCSW, CST

Relationships & Sex, LGBTQIA+

As a Certified Sex Therapist, Ava is a compassionate therapist who is licensed in Colorado and Wyoming. She uses several different therapeutic modalities including: Narrative Therapy, Solution Focused Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Art Therapy, Play Therapy, Family Systems and a client-centered, strengths-based approach. Ava is an AASECT Certified Sex Therapist and she holds a doctorate in sexology.

Littleton Couples Counseling helps couples grow closer together

Shannon Kennealey LCSW, MFT

Adults, Teens, Families

Shannon works with teens, individuals, and families to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. She takes an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory, and spiritual psychology.

Littleton Couples Counseling helps couples have better sex

Jennifer Livingston MSN, NP, PMHNP-BC

Psychiatric nurse practitioner

Jennifer is an integral element of the Littleton Couples Counseling team and brings a deep understanding of the psychopharmacological aspects of maternal mental health and women’s issues, anxiety, depression, ADD/ADHD, anger, grief, and loss.

Littleton Couples Counseling helps couples grow closer together

Chelsea Speegle DPT

Pelvic floor physical therapy

Chelsea Speegle is a Doctor of Physical Therapy (DPT) who specializes in pelvic health with a particular interest in helping pregnant and postpartum moms as well as men’s health. She works primarily at Activcore in Littleton, Colorado which is located inside the Women’s Health Care Associates OBGYN clinic.

Women’s care and hormone counseling improves connection, communication, and sex.

Zachary Ripp MD OB/Gyn

Gynecologist in residence

Dr. Ripp offers a patient-centric and educational approach to care. He creates an open, comfortable space where his patients feel free to discuss their feelings and health issues and feel supported. He advocates for people with vulvas and facilitates care based on their choices and needs. Dr. Ripp wants to help minimize his patients’ apprehension about visiting the OB/GYN and provide a safe, supportive environment.

Littleton Couples Counseling helps couples grow closer together

Korra

Compassionate Therapy Dog

People will tell a dog things they would never feel comfortable telling another human.Korra brings a lifetime of experience helping people who live with anxiety and depression feel more comfortable in their body. She specializes in working with people who need a calming influence in their lives.

Couples counseling can help couples grow closer together

Mālie

Therapy Dog in Training

Mālie (may-lee-uh) in Hawaiian is to be calm or experience serenity and often helps us in the counseling room, just not quite in the way we expected. She is a bundle of loving energy and excels in helping ADHD/ADD people reach threshold and experience more peace and focus.

Improve your relationship. Start Today.
Schedule an In-office Sex Therapy, Couples Counseling, or Individual Counseling appointment.

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