Connection, communication, intimacy, and sex The blog
Littleton Couples Counseling is different. So is our blog.
Blogs about mindset.

- People Pleasing: rebuilding boundaries [Oct 01 2025]

- The importance of normalizing ADHD [May 29 2023]

- ADHD’s false “I work well under pressure” mindset [May 22 2023]

- Sex & Autism 11: Not tonight dear, I have a headache [May 13 2023]

- The Murder of Motivation [May 08 2023]

- ADHD tools: letter from future me [May 01 2023]

- Sex & Autism 10: Rigidity [Apr 29 2023]

- Sex & Autism 9: RSD and Sex [Apr 22 2023]

- You have ADHD? You probably have a monster. [Apr 17 2023]

- Personify your ADHD [Apr 10 2023]

- Autism & Karaoke: Bustin’ Stereotypes [Apr 03 2023]

- Mindfulness without sitting still [Mar 31 2023]

- I have ADHD. How do I stay on top of it all? [Mar 27 2023]

- Envision Your Future [Mar 20 2023]

- I know I’m messy, but what are you? [Mar 06 2023]

- ADHD & Autism: Does “no” mean “no” or “not now”? [Feb 27 2023]

- the damaging impact of “you are...” messages with ADHD [Feb 20 2023]

- ADHD & Mindfulness are not 4-letter words [Feb 13 2023]

- Completing tasks in spite of adult ADD/ADHD [Jan 02 2023]

- Greek columns and Roman arches [Nov 28 2022]

- Blame and Shame the Victims [Nov 24 2022]

- Misdiagnosed Adult ADHD [Nov 21 2022]

- How do you label your adult autism? [Nov 14 2022]

- Adult Autism: Sharing vs Oversharing [Nov 07 2022]

- Adult ADHD: The Good, the Bad, and the Ugly [Oct 10 2022]

- You got lost with a map on your phone!?! [Oct 09 2022]

- Adult ADHD: “This is bullshit” [Sep 22 2022]

- Lesson from the Pea Plants [Jul 20 2022]

- Living with ADHD: struggles [Jun 22 2022]

- The body beautiful [Jun 21 2022]

- Living with ADHD: Executive Dys-FUN-ction [Jun 17 2022]

- Start small and set yourself up to win [Jan 01 2020]

- Expect Miracles to Happen [Nov 05 2019]

- Imagine your relationship in a fresh light [Oct 25 2019]

- Our stories matter [Sep 29 2018]

- Building your intimacy muscle [Aug 17 2018]







