Connection, communication, intimacy, and sex The blog
Littleton Couples Counseling is different. So is our blog.
Blogs about vlogs.

- Shannon Kennealey: Letting Go of Trauma training [May 15 2025]

- Revisiting how adult autism thinks [Nov 23 2023]

- The DSM-5 diagnostic criteria for ADHD is Flawed [Oct 29 2023]

- ADHD Meds & Sleep [Oct 19 2023]

- Sex & Autism 16: a recipe for great sex [Oct 14 2023]

- Do you have undiagnosed ADHD or autism? [Oct 12 2023]

- Shame and the drastic effect of not having friends [Sep 28 2023]

- A Prescription for Sleep [Sep 21 2023]

- ADHD & Sex #4: the power of touch [Sep 16 2023]

- ADHD & Sex #3: emotions [Aug 26 2023]

- ADHD & Sex #2: distractions [Aug 19 2023]

- ADHD & Sex #1: a lack of focus [Aug 12 2023]

- Sex & Autism 15: Empathy & Sex [Jul 15 2023]

- The importance of normalizing ADHD [May 29 2023]

- ADHD’s false “I work well under pressure” mindset [May 22 2023]

- Sex & Autism 11: Not tonight dear, I have a headache [May 13 2023]

- The Murder of Motivation [May 08 2023]

- ADHD tools: letter from future me [May 01 2023]

- Sex & Autism 10: Rigidity [Apr 29 2023]

- A conversation with my mom about autism [Apr 28 2023]

- Sex & Autism 9: RSD and Sex [Apr 22 2023]

- Autism & Karaoke: Bustin’ Stereotypes [Apr 03 2023]

- April is National Autism Awareness Month [Apr 01 2023]

- Mindfulness without sitting still [Mar 31 2023]

- I have ADHD. How do I stay on top of it all? [Mar 27 2023]

- ADHD craves dopamine like zombies crave brains [Mar 24 2023]

- Envision Your Future [Mar 20 2023]

- Falling asleep with ADHD [Mar 17 2023]

- Paint me a picture of how you see your ADHD [Mar 13 2023]

- Sex & Autism 8: Resetting sensory responses [Mar 11 2023]

- I know I’m messy, but what are you? [Mar 06 2023]

- Sex & Autism 7: Likes & dislikes [Mar 04 2023]

- ADHD & Autism: Does “no” mean “no” or “not now”? [Feb 27 2023]

- Sex & Autism 6: Hygiene [Feb 25 2023]

- the damaging impact of “you are...” messages with ADHD [Feb 20 2023]

- Sex & Autism 5: Talking more about sensory [Feb 18 2023]

- ADHD & Mindfulness are not 4-letter words [Feb 13 2023]

- ADHD and Social Media [Feb 06 2023]

- ADHD is different in women and females [Jan 30 2023]

- ADHD & Not-good-enough-ness [Jan 23 2023]

- Sex & Autism 4: Foundation of Healthy Relationships [Jan 21 2023]

- ADHD & Autism: Is the problem Now or Not Now? [Jan 16 2023]

- Sex & Autism 3: Exploring Touch & Sensuality [Jan 14 2023]

- The ADHD Effect on My Marriage [Jan 09 2023]

- Sex & Autism 2: Communication [Jan 07 2023]

- Completing tasks in spite of adult ADD/ADHD [Jan 02 2023]

- Sex & Autism 1: Autism & Sexuality [Dec 31 2022]

- How 2016’s changes to the ADA help people with ADHD [Dec 29 2022]

- Adult ADD/ADHD: Do I tell my boss? [Dec 26 2022]

- Adult Autism: Intention vs impact [Dec 19 2022]

- Perception of Adult Autism Flat Facial Affect [Dec 12 2022]

- Greek columns and Roman arches [Nov 28 2022]

- Misdiagnosed Adult ADHD [Nov 21 2022]

- How do you label your adult autism? [Nov 14 2022]

- Adult Autism: Sharing vs Oversharing [Nov 07 2022]

- Adult Autism: Interpreting Stop words [Oct 17 2022]

- Adult ADHD: The Good, the Bad, and the Ugly [Oct 10 2022]

- Adult ADHD: “This is bullshit” [Sep 22 2022]

- Adult ADHD and surviving long-term relationships [Sep 19 2022]

- How adult autism thinks [Sep 12 2022]





