Connection, communication, intimacy, and sex The blog
Littleton Couples Counseling is different. So is our blog.
Blogs about growth.

- Understanding compassionate counseling: Part 6 [Jul 01 2026]

- Understanding compassionate counseling: Part 5 [Jun 24 2026]

- Understanding compassionate counseling: Part 4 [Jun 17 2026]

- Understanding compassionate counseling: Part 3 [Jun 10 2026]

- Understanding compassionate counseling: Part 2 [Jun 03 2026]

- Understanding compassionate counseling: Part 1 [May 27 2026]

- Teen anxiety and ADHD: understanding the connection [Apr 15 2026]

- Changing one’s self-concept [May 10 2024]

- The art of non-verbal communication [Mar 29 2024]

- Introducing our newest therapist, Claudia Erek [Oct 23 2023]

- Sex & Autism 16: a recipe for great sex [Oct 14 2023]

- A Prescription for Sleep [Sep 21 2023]

- Hard Talks Pt 7: Stay focused on your goal [Jul 27 2023]

- Hard Talks Pt 6: collaborate don’t negotiate [Jul 20 2023]

- Hard Talks Pt 5: Make it happen regularly [Jul 13 2023]

- Hard Talks Pt 4: identifying conversational metadata [Jul 06 2023]

- Hard Talks Pt 3: truth from perspective [Jun 29 2023]

- Hard Talks Pt 2: Clear and kind [Jun 22 2023]

- Hard Talks Pt 1: to connect and heal [Jun 15 2023]

- Chris Wilhoite becomes a Certified Sex Therapist [Jun 05 2023]

- Sex & Autism 11: Not tonight dear, I have a headache [May 13 2023]

- Sex & Autism 10: Rigidity [Apr 29 2023]

- Sex & Autism 9: RSD and Sex [Apr 22 2023]

- Personify your ADHD [Apr 10 2023]

- Autism & Karaoke: Bustin’ Stereotypes [Apr 03 2023]

- Mindfulness without sitting still [Mar 31 2023]

- I have ADHD. How do I stay on top of it all? [Mar 27 2023]

- Envision Your Future [Mar 20 2023]

- Sex & Autism 8: Resetting sensory responses [Mar 11 2023]

- A Chat with a Pastor: photos of chicks [Mar 07 2023]

- I know I’m messy, but what are you? [Mar 06 2023]

- Sex & Autism 7: Likes & dislikes [Mar 04 2023]

- ADHD & Autism: Does “no” mean “no” or “not now”? [Feb 27 2023]

- Sex & Autism 6: Hygiene [Feb 25 2023]

- the damaging impact of “you are...” messages with ADHD [Feb 20 2023]

- Sex & Autism 5: Talking more about sensory [Feb 18 2023]

- ADHD & Mindfulness are not 4-letter words [Feb 13 2023]

- ADHD and Social Media [Feb 06 2023]

- ADHD is different in women and females [Jan 30 2023]

- ADHD & Not-good-enough-ness [Jan 23 2023]

- Sex & Autism 4: Foundation of Healthy Relationships [Jan 21 2023]

- ADHD & Autism: Is the problem Now or Not Now? [Jan 16 2023]

- Sex & Autism 3: Exploring Touch & Sensuality [Jan 14 2023]

- The ADHD Effect on My Marriage [Jan 09 2023]

- Sex & Autism 2: Communication [Jan 07 2023]

- Completing tasks in spite of adult ADD/ADHD [Jan 02 2023]

- Sex & Autism 1: Autism & Sexuality [Dec 31 2022]

- Misdiagnosed Adult ADHD [Nov 21 2022]

- Adult Autism: Sharing vs Oversharing [Nov 07 2022]

- Adult ADHD: The Good, the Bad, and the Ugly [Oct 10 2022]

- Adult ADHD: “This is bullshit” [Sep 22 2022]

- Poetic ADHD [Sep 08 2022]

- The necessity of self care [Jun 09 2022]

- The value of doing things that scare us [May 23 2022]

- Come walk with me [Mar 22 2022]

- Adult ADHD and marriage [Mar 09 2021]

- The Impact of Curiosity [Jan 15 2020]

- Developing a growth mindset [Jan 08 2020]








