Introducing our newest therapist, Claudia Erek

I want to invite you along the journey as Littleton Couples Counseling grows. Instead of growth for the sake of growth, I have searched out an associate who will bring her own spirit and style to the Littleton Couples Counseling technique. Help me welcome Claudia Erek. Claudia joins us from private practice and provides individual counseling.

At the heart of Claudia’s practice is her genuine desire to provide each client with a 100% judgement-free zone. Her primary goal is for you to be able to express yourself freely without any fear of judgement. “Healing takes place when you are able to be open, honest, and vulnerable," she says. Claudia wants to provide you with a safe, emotional space where you will feel comfortable, relaxed, and know that you are being heard.

Believe Claudia when she says that “anything is possible,” as she has witnessed clients overcome trauma, grief, depression, anxiety, and hardcore drug addiction. Often, our feelings of shame, guilt, hurt, resentment, and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running away from these feelings, pushing them down or fighting against them? Instead, Claudia can help you embrace them and work through them. “It is through this process of transformation where my clients learn to find acceptance, meaning and purpose,” she says. “This leads to living with self-authenticity, and this is when you experience true joy and fulfillment.”

Claudia helps clients set boundaries around how they treat themselves and how they allow others to treat them. She empowers people to know themselves, find joy in themselves, rewrite the stories they tell themselves, and reconstruct internal narratives. “I work with people to make life an ally instead of a roadblock.” To do so, she applies a strength-based, compassion-focused therapy approach.