Connection, communication, intimacy, and sex The blog
Littleton Couples Counseling is different. So is our blog.
Blogs about communication.

- Teen anxiety and ADHD: understanding the connection [Apr 15 2026]

- Addressing Grief in Couples Conflict [Oct 14 2025]

- People Pleasing: feeling pulled apart [Sep 07 2025]

- It’s never too late to be wise [Apr 16 2025]

- My marshmallow moment [Jan 19 2025]

- The art of non-verbal communication [Mar 29 2024]

- Revisiting how adult autism thinks [Nov 23 2023]

- Introducing our newest therapist, Claudia Erek [Oct 23 2023]

- Sex & Autism 16: a recipe for great sex [Oct 14 2023]

- A Prescription for Sleep [Sep 21 2023]

- ADHD & Sex #4: the power of touch [Sep 16 2023]

- ADHD & Sex #3: emotions [Aug 26 2023]

- Hard Talks Pt 7: Stay focused on your goal [Jul 27 2023]

- Hard Talks Pt 6: collaborate don’t negotiate [Jul 20 2023]

- Hard Talks Pt 5: Make it happen regularly [Jul 13 2023]

- Hard Talks Pt 4: identifying conversational metadata [Jul 06 2023]

- Hard Talks Pt 3: truth from perspective [Jun 29 2023]

- Hard Talks Pt 2: Clear and kind [Jun 22 2023]

- Hard Talks Pt 1: to connect and heal [Jun 15 2023]

- Chris Wilhoite becomes a Certified Sex Therapist [Jun 05 2023]

- A conversation with my mom about autism [Apr 28 2023]

- April is National Autism Awareness Month [Apr 01 2023]

- Sex & Autism 8: Resetting sensory responses [Mar 11 2023]

- Sex & Autism 7: Likes & dislikes [Mar 04 2023]

- Sex & Autism 6: Hygiene [Feb 25 2023]

- Sex & Autism 5: Talking more about sensory [Feb 18 2023]

- ADHD and Social Media [Feb 06 2023]

- ADHD is different in women and females [Jan 30 2023]

- ADHD & Not-good-enough-ness [Jan 23 2023]

- Sex & Autism 4: Foundation of Healthy Relationships [Jan 21 2023]

- ADHD & Autism: Is the problem Now or Not Now? [Jan 16 2023]

- Sex & Autism 3: Exploring Touch & Sensuality [Jan 14 2023]

- The ADHD Effect on My Marriage [Jan 09 2023]

- Sex & Autism 2: Communication [Jan 07 2023]

- It’s a new year. We have an exciting new addition. [Jan 01 2023]

- Sex & Autism 1: Autism & Sexuality [Dec 31 2022]

- Adult Autism: Intention vs impact [Dec 19 2022]

- Perception of Adult Autism Flat Facial Affect [Dec 12 2022]

- Adult ADHD and Adult autism tips for the holidays [Dec 07 2022]

- Awkward Silence [Dec 04 2022]

- Adult Connection and Socialization [Nov 16 2022]

- How do you label your adult autism? [Nov 14 2022]

- Adult Autism: Sharing vs Oversharing [Nov 07 2022]

- Debunking Adult Autism Stereotypes & Misconceptions [Oct 24 2022]

- Adult Autism: Interpreting Stop words [Oct 17 2022]

- You got lost with a map on your phone!?! [Oct 09 2022]

- How adult autism thinks [Sep 12 2022]

- Anticipate and Avoid Poor Performance [Aug 19 2022]

- The value of doing things that scare us [May 23 2022]

- What if we W.A.I.T.? [Feb 07 2022]

- An order of operations for a stronger relationship [May 21 2021]

- The Impact of Curiosity [Jan 15 2020]

- Be kind, even if you don’t want to [Nov 21 2019]





